Reasons to Stay Alive
Reasons to Stay Alive Book Review
Reading Reasons to Stay Alive by Matt Haig felt like sitting down with a compassionate friend who understands the deepest corners of despair yet also offers an unwavering sense of hope. It’s not your typical self-help book—there are no neat tips or steps to overcome depression. Instead, it’s raw, honest, and deeply personal, making it feel much more like a conversation about survival and healing.
Haig doesn’t shy away from the terrifying reality of depression and anxiety. Early in the book, he describes his own experience with mental illness, which hit him hard in his mid-twenties. He recounts the days when he felt that life was too painful to live, when anxiety and panic were suffocating, and when suicide seemed like the only escape. It’s this unfiltered honesty that makes the book so powerful.
But what I appreciated most about Reasons to Stay Alive is how Haig balances the extremes. As much as he delves into his struggle, he also holds up the small moments that kept him going. The title itself is a promise that there are reasons to stay alive, even when it feels impossible to believe in them. One of the core messages that stuck with me is that pain and joy can coexist. Haig doesn’t pretend that everything suddenly gets better or that there’s a quick fix for mental illness. Instead, he shows that it’s possible to live alongside it, to endure the bad days, and to embrace the good ones when they come.
What I found particularly moving was Haig’s reflections on time. He emphasises how crucial it is to wait through the hard moments, even when they seem unbearable. His concept that “things will change” is both comforting and empowering. He writes about how, at his lowest point, he couldn’t see a future where he would be okay. And yet, he stands as living proof that those feelings, as consuming as they are, can be temporary. That’s one of the most important takeaways of the book: that time does heal, even if slowly and imperfectly.
Haig’s style is very approachable. The book is written in short, digestible sections that jump between past and present, between prose and lists, and from fact to personal insight. I loved this format because it mirrors how mental illness can feel—fragmented, disjointed, and chaotic. Yet despite the structure, there’s a clear thread of hope woven throughout the narrative. One moment you’re reading a list of reasons to stay alive, the next you’re learning about famous people who suffered from depression, and then suddenly, you’re back in Haig’s head as he recounts his darkest times. The variety keeps the pace moving and makes it easy to pick up and put down, which I imagine is important for many readers who might be struggling themselves.
At times, the book can feel repetitive, and there were moments when I wished Haig dug a little deeper into some topics. For example, while he touches on the impact of depression on his relationships, he doesn’t explore this as deeply as I would have liked. I wanted to know more about how his loved ones supported him (or didn’t) during those dark periods. However, I also understand that this book is more about the individual experience of mental illness than it is about those around us.
Ultimately, Reasons to Stay Alive is not a manual for “fixing” depression. It’s a testament to survival. It’s a book that says, “I’ve been there, and I’m still here.” And sometimes, that’s the message people need most. For anyone who has battled with mental illness or knows someone who has, this book feels like a lifeline. It doesn’t sugarcoat the pain, but it also doesn’t let you sink into it without offering a handout. Matt Haig’s vulnerability is a reminder that none of us are truly alone in our struggles and that in itself is reason enough for most.
Author
Matt Haig
Publisher
Canongate Books Ltd
Publish Date
31 Dec 15
Read Time
9 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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The Little Book That Still Beats the Market
The Little Book That Still Beats the Market Book Review
Joel Greenblatt’s The Little Book That Still Beats the Market is a book that distils the complex world of investing into a simple, digestible formula for ordinary investors like myself. Having dabbled in the stock market for a while, I’ve seen many publications offering information on strategies, but this one stands out for its clarity, practicality, and Greenblatt’s knack for making the daunting task of picking stocks seem remarkably straightforward.
At the heart of the book is Greenblatt’s “magic formula,” which promises to help even the most novice investors find good companies trading at attractive prices. The formula is based on two key principles: finding companies that are both profitable and available at a bargain. Greenblatt introduces the concepts of return on capital (how effectively a company turns investment into profit) and earnings yield (essentially the inverse of the P/E ratio, showing how much you’re paying for a company’s earnings). According to the book, by combining these two metrics, investors can create a list of stocks that are not only well-managed but also underpriced by the market.
What I appreciated most was Greenblatt’s ability to make these complex ideas accessible. Instead of bogging readers down with financial jargon, he breaks down the ideas with relatable analogies, such as likening investing to buying candy on sale. The conversational tone and humour throughout the book make it an enjoyable read, even for those of us without a background in finance. I felt like Greenblatt was speaking directly to me, reassuring me that I didn’t need an MBA or years of Wall Street experience to become a successful investor.
However, while the formula’s simplicity is appealing, it’s also one of the aspects I’m slightly sceptical about. The idea that a mechanical formula could consistently beat the market feels a bit too good to be true. Greenblatt acknowledges this, stating that the formula doesn’t work all the time and that investors need patience—sometimes, several years of it. He emphasises the importance of sticking with the strategy even during underperforming periods, but I found myself wondering if I, or many others, would have the discipline to ride out those tough years. But as the saying goes; “Time in the market beats timing the market”.
Moreover, the book simplifies a lot of the challenges that come with stock picking. While the magic formula is a great starting point, it doesn’t take into account many qualitative factors that can affect a company’s future performance, like management quality or industry trends. In reality, investing is as much an art as it is a science, and while numbers can tell you a lot, they don’t always give the full picture. That said, Greenblatt does admit that his formula is not foolproof and that no one can perfectly predict market behaviour.
One of the most refreshing aspects of the book is Greenblatt’s honesty about how difficult it can be to stick with an investment strategy, particularly when it goes through periods of underperformance. He makes it clear that beating the market isn’t easy and requires patience, discipline, and a long-term outlook. This contrasts with many other investment books that often promise quick wins or guaranteed success. Greenblatt’s candour here is something I respect, as it adds a layer of realism to his otherwise optimistic message.
Another strength of the book is how it focuses on individual responsibility in investing. Greenblatt encourages readers to take charge of their financial futures, providing a step-by-step guide on how to implement the formula and build a portfolio. For those who don’t want to do the legwork, he even suggests ways to find professional help or invest in index funds, showing he understands that not everyone has the time or interest to become a hands-on investor.
In summary, The Little Book That Still Beats the Market is a valuable resource for both beginners and experienced investors. It offers a simple, easy-to-understand formula that, when applied with patience and discipline, can help investors outperform the market. While it may oversimplify some aspects of investing and requires a level of commitment that not everyone will be able to muster, the book’s core principles are sound and offer a great foundation for anyone looking to take control of their financial future. If nothing else, it’s an excellent reminder that, with the right approach, investing doesn’t have to be as intimidating as it seems.
Author
Joel Greenblatt
Publisher
Wiley
Publish Date
24 Sep 10
Read Time
7 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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Ikigai: The Japanese Secret to a Long and Happy Life
Ikigai: The Japanese Secret to a Long and Happy Life Book Review
I recently finished reading Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles, and it was a refreshing and thoughtful experience. The book presents a blend of self-help advice, cultural exploration, and insights into the Japanese way of life, specifically focusing on the concept of ikigai, which loosely translates to “reason for being.” While not entirely groundbreaking in terms of self-improvement literature, it offers a beautifully simple framework for thinking about happiness and longevity.
The core idea of the book is that everyone has an ikigai—a purpose or motivation that gets them out of bed in the morning. It’s a combination of what you love, what you’re good at, what the world needs, and what you can be paid for. According to García and Miralles, understanding and living in harmony with your ikigai is one of the key secrets to a fulfilling and healthy life. While this might sound like a lofty or abstract concept, the authors manage to break it down into relatable, bite-sized lessons, often leaning on real-life examples from the long-living residents of Okinawa, a Japanese island with a particularly high number of centenarians.
One thing I appreciated about the book is how it blends philosophy and practicality. The early chapters dive into the origins of ikigai and the broader philosophies that underpin Japanese culture, like finding beauty in simplicity and focusing on the present moment. These enriching parts gave a deeper sense of how ikigai connects to a larger worldview. But the book doesn’t get lost in lofty ideals; it’s grounded by interviews with people who live by these principles every day. It brings theory down to earth by showing us how ordinary Okinawans incorporate ikigai into their daily routines.
The emphasis on small, manageable lifestyle habits is another strength of Ikigai. Instead of advocating for drastic life changes or “hacks” to achieve instant happiness, the book encourages incremental shifts—like eating moderately, staying physically active, staying connected to others, and pursuing activities that spark joy. These habits aren’t revolutionary, but they’re reassuring in their simplicity. They suggest that true happiness comes from living mindfully and aligning your life with your values, rather than chasing external achievements or material success.
However, I did find that the book occasionally felt repetitive, especially as it cycles through various wellness tips. The advice on diet, movement, and mindfulness was sound but felt like familiar territory, especially if you’ve read similar books on health and well-being. That said, the fact that the advice is rooted in Japanese culture and backed by the real-world experiences of centenarians made it more intriguing. The authors’ descriptions of the Okinawan lifestyle—eating plenty of vegetables, practising communal activities, and maintaining close social ties—make these points come alive in a way that transcends standard self-help fare.
The simplicity of the book is both a strength and a limitation. On the one hand, the clean, conversational writing style makes the book accessible to anyone. It’s a light and quick read, which is great for anyone looking for an introduction to the concept of ikigai or Japanese wisdom. On the other hand, those seeking deep, intellectual dives or scientific rigour may feel underwhelmed. While García and Miralles do reference some research and anecdotal evidence, the book doesn’t dwell on data or empirical studies. It’s more about inspiring you to reflect on your life and nudging you toward small adjustments.
One of the most valuable takeaways for me was the emphasis on community and relationships. The Okinawans’ sense of connection with their neighbours and their social bonds are described as central to their longevity and happiness. In a world that often prioritises individualism and success, this focus on community feels like an important reminder. It’s a simple but profound message—ikigai isn’t just about personal fulfilment; it’s also about being in harmony with others.
To conclude, Ikigai is an insightful and uplifting read. It may not radically change your life or offer revolutionary ideas, but its strength lies in the simplicity and timelessness of its advice. García and Miralles encourage us to slow down, reflect on what matters, and make small, sustainable changes that can enhance our well-being. For anyone interested in Japanese culture or looking for a gentle nudge toward a more meaningful life, this book is well worth the time.
Author
Héctor García & Francesc Miralles
Publisher
Hutchinson Heinemann
Publish Date
7 Sep 17
Read Time
7 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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Acid for the Children
Acid for the Children Book Review
When I first picked up Acid for the Children, I was expecting a memoir filled with rockstar debauchery, chaotic anecdotes, and wild stories from the Red Hot Chili Peppers’ world tours. I mean, it’s Flea—one of the most iconic bassists in rock history. But what I got was something much more personal, raw, and introspective than anticipated. This is not your typical rock biography. It’s more of a personal growth story—one filled with vulnerability, humour, and a deep sense of self-reflection.
Right from the start, Flea’s voice is so genuine and unpolished that it feels like you’re sitting in a room with him, listening to him ramble on about his life. This raw authenticity is one of the book’s biggest strengths. His writing style is conversational, almost childlike at times. It’s Flea’s story of growing up and becoming who he is, and that process wasn’t exactly smooth or straightforward.
Flea—born Michael Balzary—takes us back to his childhood in Australia, and later to the streets of L.A., where his family relocated. From the first few chapters, you can sense that his early life wasn’t easy. His descriptions of neglect, emotional chaos, and yearning for connection paint a picture of a boy who was constantly searching for something real to hold on to. His tumultuous relationship with his family—particularly with his ‘junkie’ stepfather—sets the stage for much of the rebellion and wandering that defines his early years. There’s this persistent feeling of alienation that colours a lot of the narrative, and Flea’s yearning to belong is evident.
What I really appreciated about Acid for the Children is that it’s less about the Chili Peppers and more about Flea himself—before he became the bassist that we all know. The book concludes just before the band finds major success, which, at first, I thought I would find disappointing–being a huge Chili Peppers fan myself. I had expected to dive into stories of the band’s creative process and world tours, but by the time I finished, I understood that this wasn’t that kind of memoir. This is Flea telling the story of his roots—how he fell in love with music, how the streets and friendships shaped him, and how he found his way into the punk and underground scene of L.A.
The book is a reflection of the internal journey of someone constantly oscillating between joy and pain, love and anger, creativity and destruction. His immersion in music is the central theme of the memoir. The way he talks about music isn’t just technical or pragmatic—it’s almost spiritual. You can feel the passion he had for jazz, funk, punk, and the sense of freedom he found through playing the trumpet and later, of course, the bass. He takes us through his time as a misfit teenager, bouncing from school to school, stealing, getting high, and forming the close friendships that would eventually lead him to join the Red Hot Chili Peppers.
A standout part of the book is Flea’s relationship with Anthony Kiedis, the Chili Peppers’ frontman. You can feel the deep bond between them, even though their friendship wasn’t without its challenges. Flea writes about Anthony with a sense of brotherly love and candid honesty. Their shared experience of wildness, coupled with an intense need for each other’s companionship, is beautifully captured. Flea doesn’t hold back when talking about the destructive sides of their lives, but there’s no sense of judgment—just a profound understanding of what it means to grow up together in such a chaotic environment.
I do have to say, at times, the memoir felt a bit meandering. Flea’s writing style is spontaneous, sometimes to a fault. There are moments where the narrative jumps around, and it can be a little hard to follow the thread of his thoughts. It feels more like a stream of consciousness than a structured story, which might not be everyone’s cup of tea. But if you’re willing to embrace the ride, there’s something beautiful in that unpredictability.
All in all, Acid for the Children is an intimate portrait of Flea’s formative years—an ode to youth, friendship, and the power of music. It’s not a straightforward rockstar memoir, and I appreciated it all the more for that. Flea’s openness and vulnerability make this book a refreshing and deeply human read. If you’re a fan of the Chili Peppers or just curious about the man behind the bass, I’d recommend giving it a go. Just don’t expect it to be the usual rock ‘n’ roll circus. It’s something far more personal.
Author
Flea
Publisher
Headline
Publish Date
15 Oct 20
Read Time
14 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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Greenlights
Greenlights Book Review
Matthew McConaughey’s memoir Greenlights is a ride—one full of unexpected turns, philosophical musings, and wild stories. From the outset, I wasn’t entirely sure what to expect. I knew McConaughey as the laid-back actor with a Southern drawl, the guy from titles such as Interstellar, How to Lose a Guy in 10 Days and True Detective, but I quickly realised that this book isn’t your typical celebrity memoir. It’s part self-help guide, part diary, and part personal manifesto.
What struck me most from the beginning was the structure. Greenlights isn’t a chronological retelling of McConaughey’s life. Instead, it’s a collection of stories, journal entries, poems, and observations, all tied together under the metaphor of “greenlights.” As McConaughey explains, a greenlight is anything in life that keeps us moving forward—a sign that we’re on the right path. Sometimes, what looks like a red light or obstacle is actually a delayed greenlight in disguise, pushing us to grow and adapt. This idea of greenlights sets the tone for much of the book.
McConaughey isn’t shy about reflecting on his failures, setbacks, and the times he hit rock bottom. What’s refreshing is how he chooses to see these moments as necessary pauses or lessons rather than outright failures. It’s a mindset shift that feels genuine comprising a mix of optimism, realism, and his trademark Texan grit.
The stories he shares range from the hilarious to the deeply personal. I found some of his more outlandish anecdotes hilarious at times—like the time he lived out of his van with his dog or his wrestling match with a tribal chief in Africa. These stories have a wild quality to them, and McConaughey knows how to tell them with just the right amount of flair. There’s a sense of adventure in his writing, which makes it easy to get swept up in his world.
But the book isn’t just about crazy experiences. Some of the most compelling moments come when McConaughey digs into his relationships and struggles. He talks candidly about his complicated relationship with his father, a man who was both a source of strength and turbulence in his life. He also reflects on his career in Hollywood, particularly his decision to turn down lucrative romantic comedy roles to reinvent himself in a different light—a risky move that ultimately paid off with an Oscar win for Dallas Buyers Club.
What makes Greenlights stand out is its tone. McConaughey writes as he speaks—there’s a conversational, almost meandering quality to the prose that feels unpolished in the best way possible. It feels authentic. He isn’t trying to impress anyone, and he certainly isn’t trying to follow the formula for a traditional memoir. He throws in personal aphorisms, handwritten notes, and bits of wisdom from his journals, which keeps the reading experience dynamic and personal.
The book does occasionally swim in philosophical waters which border a somewhat poetic exploration of life’s big questions—success, happiness, love—and while these are insightful, some readers may feel they vear a bit too abstract. For me, I enjoyed the mix as I feel it’s part of McConaughey’s charm.
One of the major takeaways from Greenlights is McConaughey’s belief in resilience and reinvention. He doesn’t shy away from admitting that he’s made mistakes, taken wrong turns, or gone through tough times. But in his world, every misstep is just another step toward finding his true path. It’s an uplifting message, especially for people who are facing uncertainty or personal challenges.
To sum up, Greenlights is an enjoyable and thoughtful read. McConaughey’s personality shines through every page, and while the book may not offer a traditional narrative or linear life lessons, it provides something more intangible: the feeling that life is an adventure, full of unpredictable twists, but ultimately, it’s all about how you handle the ride. McConaughey reminds us to keep looking for those greenlights, even when the road seems blocked. It’s this spirit of perseverance and optimism that makes the book a standout for me.
Author
Matthew McConaughey
Publisher
Headline
Publish Date
20 Oct 20
Read Time
10 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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Friends, Lovers and the Big Terrible Thing
Friends, Lovers, and the Big Terrible Thing Book Review
Matthew Perry’s memoir, Friends, Lovers, and the Big Terrible Thing, took me by surprise in the best possible way. Like many people, I came to the book expecting a light-hearted glimpse behind the scenes of Friends, a show that has been such a cultural touchstone for so many of my generation. But what I found instead was an honest, raw, and, at times, heartbreaking account of Perry’s battle with addiction, insecurity, and his search for redemption. This memoir isn’t just a celebrity tell-all; it’s a deeply personal journey through the darkness of substance abuse and the fight that threatened his life.
I’ll admit, as a lifelong Friends fan, I was interested in finding out about his career on the show, and Perry certainly delivers on that front. He shares interesting and funny tidbits about his time on the show, from the early days of trying to break into the cast to how he eventually grew into Chandler Bing, the character that made him famous. What I found especially touching were his reflections on the friendships he built with his co-stars. It was nice to hear that the camaraderie we saw on-screen was real. Perry describes them as his second family, often there for him during some of his darkest moments, even if they didn’t always know how deep his struggles ran.
But Friends, Lovers, and the Big Terrible Thing is not your typical stroll down memory lane. The real focus of the book is Perry’s lifelong battle with addiction, and it’s told in a brutally honest, no-holds-barred style. I wasn’t prepared for just how intense and open he’d be about the extent of his struggles. While Friends was soaring in popularity and millions of people around the world were laughing at Chandler’s jokes, Perry was quietly drowning. It’s heartbreaking to read about how his addiction to alcohol and opioids took over his life, leading to repeated stints in rehab, relapses, and some truly life-threatening moments.
The candor with which Perry writes about his addiction is both shocking and refreshing. He takes you through his experiences in excruciating detail — from his first drink in his early twenties to the years spent in and out of rehab. At one point, his addiction led to his colon bursting, something I didn’t expect to read about in a celebrity memoir. But that’s exactly what sets this book apart. Perry doesn’t hide from the ugly truths of addiction, and he doesn’t shy away from the fact that it almost killed him more than once. His willingness to expose his vulnerabilities is what makes the book so compelling.
Yet, despite all the pain, there’s also a lot of humour, and I loved that. Perry’s quick wit, the same one that made Chandler so lovable, pops up throughout the book. Whether he’s recalling awkward situations or recounting his darkest moments, he manages to inject some humour into the narrative, which creates a sense of balance. His ability to blend humour and heartbreak made the reading experience all the more personal and real for me.
Perry also explores his complicated relationship with love and intimacy. While Friends painted a picture of Chandler as a guy who eventually finds his perfect match, Perry’s real-life relationships were much more tumultuous. He outlines his failures in love, his insecurities, and how his addiction created barriers between him and meaningful relationships. It’s clear that his fear of intimacy was something he struggled with deeply, and it’s sad to read about how he constantly pushed people away.
One of the things that struck me most was his longing for redemption. Perry isn’t just telling his story to gain sympathy or relive past glories; he’s trying to make a difference. He talks about his desire to help others battling addiction, and that sense of purpose comes through strongly by the end of the book. It feels less like a celebrity memoir and more like a plea for empathy and understanding for people facing similar struggles. I found this part of the book especially inspiring, as it shows how determined Perry was to turn his pain into something meaningful.
In the end, Friends, Lovers, and the Big Terrible Thing left me with a deeper respect for Matthew Perry, not just as an actor but as a person. It’s not only a book for Friends fans, though if you’re one, you’ll certainly enjoy the nostalgia. It’s a book for anyone who’s struggled, or known someone who’s struggled, with addiction. Perry’s honesty, humour, and resilience are what make this memoir stand out, and it will stick with me for a long time.
Author
Matthew Perry
Publisher
Headline
Publish Date
1 Nov 22
Read Time
9 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment Book Review
Reading Eckhart Tolle’s The Power of Now was a transformative experience for me. In a world filled with constant distractions and endless worries about the future, this book feels like a much-needed reminder of the power and beauty of the present moment. I initially picked it up hoping for some practical mindfulness tips, but what I discovered was a profound spiritual guide that completely shifted the way I see myself, my thoughts, and the world around me.
The main message of the book is simple: true peace can only be found in the present moment. This might sound obvious or even a little cliché, but as I read on, I realised how deeply we all get caught up in the endless chatter of the mind. Tolle explains that we spend most of our time either dwelling on the past or worrying about the future, which keeps us from experiencing the now. His insight into how this constant mental noise creates unnecessary suffering really hit home for me. I started noticing how often I was lost in thought, replaying conversations, or stressing over what might happen tomorrow, and I could see how it was affecting my peace of mind.
Tolle introduces the idea of the “ego” as a kind of mental construct that keeps us trapped in this loop of dissatisfaction. The ego, as he describes it, is always seeking something—more success, more approval, more control—because it thrives on a sense of incompleteness. This resonated with me, especially because I often find myself chasing goals and accomplishments, thinking they’ll bring lasting happiness. Tolle’s message is clear: we won’t find fulfilment in future achievements or possessions. Instead, real contentment comes from stepping outside of the ego and being fully present in the now.
One of the things I really appreciated about The Power of Now is that it’s not just abstract philosophy. Tolle offers practical techniques to help readers cultivate presence in their everyday lives. One exercise that stood out to me is body awareness. He suggests paying attention to the sensations in your body as a way to anchor yourself in the present moment. I’ve tried this a few times, and it’s amazing how quickly it pulls me out of my racing thoughts and back into the here and now. Another helpful technique is simply observing your thoughts without getting caught up in them. This idea of becoming the “watcher” of your mind was a game-changer for me. It allowed me to create some distance between myself and my thoughts, which in turn made me feel much calmer and more centred.
Another key takeaway from the book is the importance of accepting the present moment as it is. Tolle talks about how much suffering we create by resisting what’s happening right now, wishing it were different. This really made me reflect on how often I’ve resisted reality, whether it’s being stuck in traffic or dealing with a difficult situation at work. Learning to accept what is, without trying to change it or fight against it, has been one of the most liberating things I’ve taken away from this book.
That said, I can understand why some people might find parts of The Power of Now a little repetitive or hard to grasp. Tolle’s style is very focused on consciousness and inner awareness, which can sometimes feel a bit abstract, especially if you’re new to these ideas. I personally found the repetition useful, as it helped reinforce key concepts, but I can see how others might feel it drags in places.
Overall, I think The Power of Now is a book that goes beyond being just another self-help or mindfulness guide. It’s a spiritual journey that invites you to completely rethink your relationship with time, your mind, and your sense of self. For me, it’s been one of those rare books that not only offers wisdom but also changes the way I live day-to-day. If you’re someone who struggles with anxiety, stress, or just the feeling of being disconnected from the present, I can’t recommend this book enough. It’s not always an easy read, but if you’re open to its message, it has the potential to shift your entire perspective on life.
Author
Eckhart Tolle
Publisher
Yellow Kite
Publish Date
1 Feb 01
Read Time
8 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.
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12 Rules for Life: An Antidote to Chaos
12 Rules for Life: An Antidote to Chaos Book Review
Jordan B. Peterson’s “12 Rules for Life: An Antidote to Chaos” is a compelling blend of psychological insight, personal anecdotes, and philosophical musings. This book, which has garnered widespread attention and sparked significant debate, presents a series of guiding principles aimed at helping individuals (much like myself) who are searching for ways to navigate the complexities and challenges of life.
At its core, “12 Rules for Life” is a self-help book, but it distinguishes itself through the author’s knowledge and depth. Dr. Jordan Peterson – a clinical psychologist and professor of psychology, draws on a vast array of sources. These include ancient religious texts, mythology, literature, and his own clinical experience. I feel this eclectic approach allows him to tackle timeless questions about human existence, morality, and the pursuit of meaning.
The structure of the book is straightforward, with each chapter dedicated to one of the twelve rules. These rules, while simple on the surface, are underpinned by profound philosophical reflections and practical advice. For instance, Rule 1, “Stand up straight with your shoulders back,” emphasises the importance of posture not only as a physical stance but as a metaphor for taking responsibility for your life and facing the world with confidence. Furthermore, Peterson explains how this seemingly small action can influence an individual’s psychology and interactions with others, thereby setting a foundation for personal growth and resilience.
Another notable chapter is Rule 4, one of my favourites, “Compare yourself to who you were yesterday, not to who someone else is today.” This rule addresses the issue of social comparison and the detrimental effects it can have on self-esteem and motivation. Peterson encourages readers to focus on their own progress and development, which is a more attainable and fulfilling path to self-improvement. His argument is bolstered by psychological research and enriched by his storytelling, making the rule both accessible and impactful.
Peterson’s writing style is both engaging and challenging. He does not shy away from complex ideas or difficult truths, often delving into deep discussions that require careful consideration. His tone is authoritative yet compassionate, reflecting his genuine desire to help readers find meaning and stability. However, some readers might find his intellectual references daunting, the book demands attentive reading and a willingness to engage with the concepts it possesses.
Despite some criticisms, “12 Rules for Life” appears to have had a significant impact on many readers, particularly those who feel adrift in a rapidly changing and often chaotic world. I think Peterson’s ability to articulate the anxieties and uncertainties of modern life and to offer concrete advice for managing them, is a major reason for the book’s success. His rules provide a framework for personal accountability, ethical behaviour, and purposeful living, which can be incredibly empowering for those seeking direction.
In conclusion, I believe “12 Rules for Life: An Antidote to Chaos” is a thought-provoking and ambitious work that offers valuable insights into human nature and the pursuit of a meaningful life. Jordan Peterson’s blend of psychology, philosophy, and practical advice creates a rich tapestry of ideas that challenges readers to think deeply about their own lives and the world around them. While the book may not appeal to everyone, it undoubtedly provides a powerful antidote to the chaos that many experience in contemporary society. For those willing to engage with its complexities, “12 Rules for Life” can be a transformative guide to personal and moral development.
Author
Jordan B. Peterson
Publisher
Penguin Books Ltd.
Publish Date
2 May 19
Read Time
15 Hours
Aaron Freeman
I’m a casual reader who enjoys sharing my literary journey. I aim to make my reviews relaxed, approachable and informative. With a passion for a variety of genres, I aim to offer something for every reader.